Test your physical competence and knowledge of movement and safety with these JAMB and WAEC past questions.
The air we breathe in during physical activities is called
Ammonia
Carbon dioxide
Oxygen
Nitrogen
Correct answer is B
The air we breathe in is oxygen. We breathe out carbon dioxide
Emotional
Mental
Physical
Psychological
Correct answer is C
This is the physical aspect
The following are causes of postural defects except
Accident
Diseases
Emotion
Illness
Correct answer is D
Illness is not a cause of postural defects
Which of the following diseases does regular exercise correct?
Goiter
Kwashiokor
Obesity
Pellagra
Correct answer is C
Regular exercise helps to correct Obesity. Obesity is the build of excessive fat in the body. Regular exercise helps to burn down this excess fat
The physical fitness component that is necessary for a high jumper is
agility
balance
endurance
flexibility
Correct answer is D
The stronger and more flexible a high jumper muscles are in the legs, hips, shoulders and arms, the better their jumps will be.