Test your physical competence and knowledge of movement and safety with these JAMB and WAEC past questions.
Which of the following prepares one for other sports?
Athletics
Physical exercise
Gymnastics
Play
Correct answer is B
Exercise prepares the body and soul for other sports
Excessive body weight due to fat is called
Kwaahiokor
Kyphosis
Lordosis
obesity
Correct answer is D
This is known as Obesity
During physical exercise, the body requires more supply of
Carbon monoxide
Hydrogen
Carbon dioxide
Oxygen
Correct answer is D
The body requires more supply of oxygen to prevent fatigue
Which of these exercises is good for strengthening the abdominal muscle?
Cartwheel
Press-up
Pull-up
Sit up
Correct answer is D
Sit up is good for strengthening the abdominal muscle
Which of these is not true about a warm up exercise? It
Improves performance
Increases muscular contraction
Reduces blood circulation
Reduces incidence of injury
Correct answer is C
warm-up exercise does not reduce blood circulation rather it increases the heart rate and makes blood circulate much faster