The appropriate food to be given to the child in the pict...
The appropriate food to be given to the child in the picture above is?
beans
garri
bread
avocado pear
Correct answer is A
A good proportion should be (animal) protein, so that we may be sure of giving also enough vitamin B12, and a satisfactory mixture of amino-acids.
Protein can be found in foods like:
- seafood.
- eggs.
- lean meat.
- beans.
- peas.
- nuts.
- seeds.
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